Mama's Meal Planner | Meal Tracking
Print this hilarious template on hemp, seeded or recycled paper at home and hang on the fridge if you're a Mama trying to track your diet! Use the grocery list to track only staple items you run out of to keep it the most sustainable system weekly.
Categories are based on when Mel had some health issues and was trying to track what she ate without downloading yet another app or writing it on a piece of paper that might be lost in just a few hours...or have something spilled on it #momlife.
After tracking meals for one week for her doctor she realized there was no such thing as Breakfast, Lunch and dinner regularly...it was more like Brunch, eating heavy snacks mid-day and mostly filling up WHILE cooking and eating a tiny meal once everything was done and ready for her family.
Print this hilarious template on hemp, seeded or recycled paper at home and hang on the fridge if you're a Mama trying to track your diet! Use the grocery list to track only staple items you run out of to keep it the most sustainable system weekly.
Categories are based on when Mel had some health issues and was trying to track what she ate without downloading yet another app or writing it on a piece of paper that might be lost in just a few hours...or have something spilled on it #momlife.
After tracking meals for one week for her doctor she realized there was no such thing as Breakfast, Lunch and dinner regularly...it was more like Brunch, eating heavy snacks mid-day and mostly filling up WHILE cooking and eating a tiny meal once everything was done and ready for her family.
Print this hilarious template on hemp, seeded or recycled paper at home and hang on the fridge if you're a Mama trying to track your diet! Use the grocery list to track only staple items you run out of to keep it the most sustainable system weekly.
Categories are based on when Mel had some health issues and was trying to track what she ate without downloading yet another app or writing it on a piece of paper that might be lost in just a few hours...or have something spilled on it #momlife.
After tracking meals for one week for her doctor she realized there was no such thing as Breakfast, Lunch and dinner regularly...it was more like Brunch, eating heavy snacks mid-day and mostly filling up WHILE cooking and eating a tiny meal once everything was done and ready for her family.